I have successfully completed my first week of training--3 runs on Monday, Wednesday, and Friday. Kept everything pretty easy between 5 and 7 miles and in the 7 flat to 7:20 range.
Totals:
Week 1: 18
December: 24
Season: 24
About Me
- Alex Booth
- I live in Bethesda, MD and run a lot. This is where I write about my running and other important stuff. I graduated from Vassar College in 2009 and have been training in the D.C. area since.
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