Saturday, December 19, 2009

Week 2

It was a pretty eventful week. Began on Sunday by volunteering at the Jingle Bell Jog 8k which was a lot of fun although conditions were cold and rainy. Started off by running the course, then proceeded to the ~1.5 mile mark to direct the runners onto a small bike path. It was great to be able to volunteer at a race after running them for so many years--this is definitely something I plan to do again in the future.

Monday was also exciting as I ran after work from RnJ and decided to pick up the pace a bit and was surprised with my fitness. I completed the 6 mile run in 38:49 dipping under 6 for the last mile. Its not much, but its a start.

The rest of the week involved three more easy runs. I've decided to leave the watch at home for most easy runs for the time being--and it definitely helped me relax this week!

Totals:
Week 2: 30
December: 54
Season: 54

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