This was the last week of my "spring season" ending with the annual alumni race at Vassar. The week (other than the race) was very successful, I felt good and got in a great workout on Wednesday morning mixing track and cross country surfaces at Landon. This next week will be a "down" week in terms of both mileage and intensity, but after that I'll be ramping it back up to prepare for an exciting summer racing schedule.
Totals:
Week 21: 61
April: 288
May: 9
Season FINAL: 1211
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