Good week, but I'm tired. I'm right on the edge of doing a bit too much, but this four week block of training should be my hardest until late July/early August. In the last few days I've developed some aches and pains, and at this point I'm choosing to ignore them. I've got one more hard week and then I'll be focusing on a few races for the next couple weeks, which will mean a dip in the mileage and fewer workouts. I'm almost there and in great shape--nothing to worry about.
I wanted to lift tonight but due to this being a holiday weekend the gym was closed when I got there after my evening run. So...I went home and did a little strength workout of sorts. I did the push up challenge in 2:00 which is a PR! So pumped.
Totals:
Week 24: 75
May: 283
About Me
- Alex Booth
- I live in Bethesda, MD and run a lot. This is where I write about my running and other important stuff. I graduated from Vassar College in 2009 and have been training in the D.C. area since.
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