HOT WEEK! But its all good. Definitely took it easier near the end of the week with the exception of a very unpleasant track workout Thursday morning. Did a bunch of 300s and 250s and I'm sure they were very slow--but I tried hard and actually finished the workout (first time this week!).
Ran with Sam on Saturday morning in Cabin John--it was great to run with him again. Bringin' back Summer '07 and '08! Went to Landon in the evening and watched a rabbited time trial 1600 involving Chris Moen, Kyle Gaffney, and Andrew Palmer which was a lot of fun to watch. Lots of running going on--its an exciting time of year!
Totals:
Week 26: 68
May: 309
June: 42
About Me
- Alex Booth
- I live in Bethesda, MD and run a lot. This is where I write about my running and other important stuff. I graduated from Vassar College in 2009 and have been training in the D.C. area since.
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