I was pretty beat after the Twilighter, even with the day off afterward. Got in a decent run on Wednesday with the running group, but even then I felt heavy and my stride felt labored. I think the heat and humidity, and then the altitude I was in for the second half of the week definitely played a part in how I felt.
Totals:
Week 33: 44
July: 163
About Me
- Alex Booth
- I live in Bethesda, MD and run a lot. This is where I write about my running and other important stuff. I graduated from Vassar College in 2009 and have been training in the D.C. area since.
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